The Raised to Empower Podcast with Ashley Comegys
Welcome to The Raised to Empower Podcast!
This weekly show, hosted by Ashley Comegys, focuses on supporting women and mom clinicians in building and growing therapy practices that give them time freedom, flexibility and autonomy.
This podcast is a way to help challenge you to break free of mindsets and oppressive systems that often hold us back from stepping out and creating the practices of our dreams.
And this show is an opportunity to highlight women in this field who are doing incredible things both in their practices and in their businesses of supporting other therapists. We all rise when we raise each other up.
Check out The Raised to Empower Podcast on Apple Podcast and Spotify!
Subscribe now to the show so you don’t miss an episode.
Episode 23: Adjusting Work Schedules to Prioritize Family with Michelle Risser
Michelle Risser, a licensed therapist, consultant, and mother, shared invaluable insights about balancing professional and personal life, especially as a working mom and therapist. We delved deep into the challenges, solutions, and the ever-evolving landscape of our work environments.
Episode 21: Single Motherhood By Choice In Private Practice with Jamie Silvers
I'm excited to dive deeper into the important and inspiring conversations we had in Episode 21 with the courageous and insightful Jamie Silvers. We covered so much vital ground about single motherhood by choice, navigating fertility treatments, managing a private practice, and preparing for maternity leave.
Episode 19: Infertility, Pregnancy Loss and Adoption: A Candid Discussion with Brittany Pope
Today we dive deeper into the rich and inspiring conversation we had with Britney Pope and Ariana Smith on Episode 19 of Raised to Empower. During this episode, we explored a range of topics, from the trials and triumphs of IVF and adoption to navigating the nuances of maternity leave while managing a private practice. Let’s unpack some of these insightful discussions.
Episode 18: Four Essential Considerations in Preparing for Pregnancy and Maternity Leave in Private Practice
Welcome back to the Raised to Empower blog. Today, I’m diving deeper into a topic that’s incredibly close to my heart: navigating pregnancy and maternity leave in private practice. In this post, I’ll walk you through four key areas to consider, providing practical tips and insights to help you plan effectively for this unique journey.
Episode 17: How To Advocate For Change While Caring For Ourselves with Dara Friedman-Wheeler, PhD & Jamie Bodenlos, PhD
In Episode 17, we dove deep into the intricate dance between social justice activism and juggling our day-to-day professional and personal lives. It was an enlightening conversation with our amazing guests, Dara G. Friedman-Wheeler, PhD, and Jamie S. Bodenlos, PhD—both seasoned psychologists and passionate activists.
Episode 16: The Gift of Margins: Creating Work-Life Balance as a Private Pay Therapist with Shayla Peterson
I'm thrilled to share some insights from our fabulous recent episode featuring the amazing Shayla Peterson. Shayla is a powerhouse—licensed clinical social worker, psychotherapist, and owner of Control, Shift, Balance Mental Wellness. We're diving deep into how to harness self-prioritization, achieve work-life balance, and the critical importance of boundaries.
Episode 15: Surviving the First Trimester: Balancing Private Practice & Pregnancy
As many of you know, I recently pulled back the curtains on my personal life and made an exciting announcement—I’m expecting my third child! This pregnancy marks the third time I’ve been pregnant while running a private practice and preparing for maternity leave. Today, I want to dive deeper into my experiences navigating the challenges of the first trimester while managing a private practice.
Episode 14: 4 Factors To Consider Before Adding An Additional State License
Before taking the leap to get licensed in another state, there are several critical factors to consider. Learn from my journey and discover what might be best for your private practice.
Episode 13: When To Consider Pivoting To Coaching With Katie Read
If you tuned into Episode 13 of the "Raised to Empower" podcast, you already know we dove deep with our wonderful guest, Katie Reid. We unraveled various threads about juggling careers, personal lives, and the magical balancing act in between.
Episode 12: How To Take Control of Your Finances With Profit First with Julie Herres
The latest episode of "Raised to Empower" features an enlightening conversation with Julie Harris, an expert in financial strategies tailored for therapists. We delved into the unique financial challenges therapists face and how the Profit First system can be a game-changer.
Episode 11: The Importance Of Self Care As A Mom Clinician with MacKenzie Bradke
On this week’s episode, we had an enlightening chat with Mackenzie Bradke, owner of Follow Your Arrow Counseling and creator of Middle Path Wellness Collective. Mackenzie’s commitment to supporting therapist moms is both inspiring and practical.
Episode 10: You Don't Have To Be Afraid Of Your Bookkeeping with Andrea Rotondo
In Episode 10, I had the pleasure of sharing an insightful conversation with Andrea Rotondo, a military spouse and owner of Liquid Sense, a bookkeeping business dedicated to empowering women business owners. In this blog post, I’ll expand on some of the key takeaways from our discussion to help you manage your finances effectively and build your dream private practice.
Episode 9: The Value Of Your Professional Village
In this week’s episode of the Raise to Empower podcast, I explored the world of networking and its critical role in developing a thriving therapy practice. Networking goes beyond merely handing out business cards; it's about forming genuine relationships that offer support, referrals, and collaborative opportunities. Here’s a deeper dive into why networking should be non-negotiable for every therapist.
Episode 8: How SEO Can Be A Business Asset with Jessica Tappana
Balancing professional ambitions with family life is no small feat, but Jessica Tappana demonstrates it is possible with the right strategies. On Episode 8 of "Raised to Empower," Jessica shared her journey, revealing insights that every mom, therapist, and business owner could benefit from. Here’s a closer look at how she masterfully juggles her thriving SEO business and private practice while prioritizing family.
Episode 7: Having your own website is a non-negotiable in your practice
In today’s digital age, having an online presence is not just an option; it’s a necessity. Statistics show that 97% of consumers search online for local businesses. While this statistic isn't exclusive to therapy practices, it underscores a significant point—people go online first when looking for services, including therapy.
Episode 6: The Power of Simplicity In Marketing Your Practice
As a mom therapist juggling multiple responsibilities, it’s so easy to fall into the trap of thinking that more is better—especially when it comes to marketing your practice. But the truth is, simplicity can be incredibly powerful. In this post, I want to expand on how focusing on a few effective marketing strategies can help you build a thriving practice while preserving your sanity. Spoiler alert: You don't need to do it all.
Episode 5: Consistency vs. Perfectionism in Your Practice
The first step in any therapist's journey to private practice often starts with recognizing the detrimental effects of overwhelming workloads. Ayesha's shift from a grueling medical social work environment to a more balanced private practice is a story many of us can relate to.
Episode 4: The Truth About The Future of Online Therapy
As the world transitions out of the pandemic, there have been major shifts in how we deliver and receive therapy services. Let's break down these changes and explore how we can confidently navigate the future of online therapy.
Episode 3: My 3 Biggest Challenges as a Mom in Private Practice
The journey of building and maintaining a private practice while raising kids is an exhilarating yet daunting adventure. In today's post, we're delving into three significant challenges I've faced as a mom in private practice and the strategies that have helped me navigate them. These insights might provide you with some valuable guidance and encouragement.
Episode 2: Marketing Mistakes I’ve Made and I Bet You Have Too
Building an online therapy practice isn't a smooth path littered with instant successes. My journey began in 2015, in a place where I had zero connections—Hawaii. I had this romanticized idea that all it would take was some well-designed business cards and brochures, and soon clients would be lining up. Spoiler alert: That’s not how it happened.